Moonta

Moonta Health and Fitness

Moonta, a town situated in the Yorke Peninsula region of South Australia, offers a plethora of opportunities in the health and fitness industry for fitness enthusiasts and health freaks. It is a natural treasure trove, with an abundance of fresh air, clean water and picturesque scenery perfect for outdoor activities and exercise.

The town is home to several health and fitness businesses that cater to the diverse needs of its residents and visitors. These businesses are committed to promoting the physical and mental wellbeing of their clients and offer a range of services and products to achieve this goal.

Here are some of the businesses in the health and fitness industry in and around the town of Moonta:

1. Moonta Health & Fitness Centre: This locally-owned gym is well-equipped with modern equipment, including cardio machines, resistance training equipment, and free weights. The gym offers personal training services, group fitness classes, and nutritional advice. Memberships are available to suit various budgets. The centre also provides a senior-friendly circuit class and a kids' fitness session.

Contact: (08) 8825 1445

2. Moonta Yoga Studio: This wellness centre provides a range of yoga classes that promote relaxation and fitness. Experienced instructors lead sessions in various styles of yoga, including Hatha, Ashtanga, and Power Vinyasa. The studio also hosts mindfulness workshops, meditation sessions, and holistic health consultations.

Contact: (08) 8821 1638

3. EFM Health Club Moonta: This fitness club aims to provide a fun and friendly atmosphere for its members while helping them achieve their health and fitness goals. The club offers personalised training programs, efficient circuit-based workouts, and group fitness classes. Its flexible membership options allow you to choose a commitment that suits your lifestyle and goals.

Contact: (08) 8832 3223

4. Moonta Chiropractic Clinic: This clinic specialises in chiropractic care, remedial massage, and sports injury management. The clinic's chiropractors use non-invasive techniques to restore the body's natural alignment and promote optimal health and wellbeing. Massage therapists provide treatments to help relieve pain, tension, and promote relaxation.

Contact: (08) 8825 2000

5. Nutrition Republic Moonta: This health food store offers a range of healthy snacks, supplements, and vitamins. The store's knowledgeable staff can provide advice and recommendations for achieving a balanced and nutritious diet.

Contact: (08) 8825 2304

6. Moonta Health Foods: This health food store stocks a range of organic, gluten-free, and vegan products. The store also provides a range of supplements, vitamins, and natural remedies. The staff are knowledgeable and helpful and can suggest options to suit your individual needs.

Contact: (08) 8825 2334

7. MOCO Movement: This fitness centre provides group fitness classes that promote functional movement, strength, and conditioning. The classes focus on developing physical and mental strength and are suitable for all fitness levels. The centre also provides personal training and nutrition advice.

Contact: (08) 8825 3217

8. Moonta Health & Dental Centre: This clinic provides general dental, cosmetic, and orthodontic services. The clinic's experienced professionals use state-of-the-art equipment and techniques to provide high-quality dental care. The centre also provides medical services for general health concerns.

Contact: (08) 8825 2333

The health and fitness businesses in and around Moonta are dedicated to improving the health and wellbeing of locals and tourists. Whether you're looking for a gym, a yoga studio, a health food store, or a chiropractor, Moonta has got you covered. Not only do these businesses provide services to suit various lifestyles and budgets, but they also promote an active and healthy way of life.